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'Quit negative self talk for good and discover the life you've always wanted'
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad.
- hardback psychology book
- helps manage 10 mental traps
- challenges negative self talk
- written by Dr. Andrea Bonior (PhD)
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